The journal

Category: Wellbeing

All Practice & craft Client follow-up Growing your practice Tools for practitioners Wellbeing Menopause

Woman reading a book in a sunlit armchair, facing a garden and the sea

The 3 Books That Changed My Life (and, a Little, My View of Karma)

There was this period of my life when I was running. Not literally. Running in the way solo entrepreneurs do, stacking time zones, launches and clients,…

7 Aug 2026 · 4 min read

Calm desk with an end-of-day check-in notebook and a laptop reading Take care of yourself to be fully present for others

Wellbeing

Therapist mental load: how to take care of yourself when you take care of others

You spend your days helping others set down their burdens. And all the while, you accumulate. Here is how to take care of yourself too.

18 May 2026 · 3 min read

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