Notes on practice, tools and the craft of guiding people, written for coaches, therapists and trainers.
A client sits down and says: the divorce is final. Or: I signed the resignation letter. Or, quieter: the last child left in September and the…
No miracle cure, no extra pressure: this article is about small, repeatable rituals. Japan does not hold a secret formula against menopause, but its daily culture…
In Japan, there is a word for menopause that does not speak of an ending. It speaks of a season. Kōnenki (更年期) is the Japanese term…
There was this period of my life when I was running. Not literally. Running in the way solo entrepreneurs do, stacking time zones, launches and clients,…
Good client follow-up is not a long dossier. It is the ability to pick up with a client where she actually is, and it changes every…
How do you actually remember everything? A client notebook is the simple, reliable answer, and it takes far less time than you think.
You finish your training with tools and models. Then the first real session shows you that something less tangible makes all the difference.
The session went well. Then Monday arrives and what felt so clear begins to fade. A worksheet is how you extend the session into real life.
That split second of hesitation before the client arrives, searching for the right worksheet, costs more than it seems. A good tool removes it.
A short email when we release a new tool or share something useful for your practice. No noise.
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